Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Barbara Johnson's avatar and link to their profile

Barbara Johnson

Offering therapy in Texas
License: LPC-S
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
30 years of experience

I am a licensed professional counselor with close to thirty years of experience. I have counseled clients in a wide variety of settings including inpatient and outpatient mental health and substance abuse treatment facilities, as well as my own private practice. Some of the concerns of clients have been depression, anxiety, stress, substance abuse, grief, anger, relationship issues, separation, and divorce. I would describe my approach as empathetic, encouraging, supportive, goal oriented, and centered on the client’s needs. Although I have completed much training and have experience in many therapy methods during my career, I would describe myself mostly utilizing Client Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, Mindfulness Therapy, and Motivational Interviewing. I love helping clients go from struggling with their issues to gaining more satisfaction and meaning in their lives and feeling more secure in their capabilities for dealing with their life challenges. I have worked with many people who state it is their first time in counseling. Frequently they remark by the end of the session that I helped them feel very comfortable in delving into their concerns and they were pleased they chose to contact me. I understand it takes courage to ask for help. I want to warmly welcome you to start the journey of making your life better by letting us work together.

This is Thomas  (Thom) Wilder's avatar and link to their profile

Thomas (Thom) Wilder

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesGriefAnger managementCompassion fatigue
30 years of experience

My name is Thom Wilder, a Licensed Professional Counselor (LPC) in Texas with training and experience in helping clients identify and cope with their challenges. Because you have your own personality, experiences, strengths, and needs I know that the most important thing I can do for you is to get to know you by listening in a safe environment. Then I can pull from my training and experience to develop a therapeutic plan that meets your unique situation. I work with clients in the following areas: Trauma. I am a Certified Clinical Trauma Professional (CCTP) and work with Childhood trauma Event trauma Developmental trauma Complex Trauma Mood disorders: Depression Anxiety Acute stress Bipolar disorder Anger management Grief Relationships: Couples therapy Communication Pre-marital Counseling Conflict management Infidelity Divorce Gray Divorce Chronic Conditions Chronic illness Chronic pain Caregivers fatigue Chronic stress management I take an integrative approach to mental health. To be totally healthy we must pay attention to the whole person; the biological, psychological, and social/relational (bio/psycho/social) components of our lives. I will customize your therapeutic plan, pulling from these modalities: -Cognitive Behavior Therapy -Dialectical Behavior Therapy -Trauma Focused Therapy -Acceptance and Commitment Therapy -Strength-based Therapy -Client Centered Therapy -Solution Focused Therapy -Somatic Therapy -Mindfulness Education and Credentials: -BS in Sociology, Auburn university, Montgomery Al, 1980 -MA in Professional Counseling, Liberty University, Lynchburg VA, 2016 -Licensing – LPC, Texas, Lic. # 77731 -Certified Clinical Trauma Professional.

This is Charity Sophus's avatar and link to their profile

Charity Sophus

Offering therapy in Texas
License: LCSW
Stress, AnxietyAnger managementDepression
3 years of experience

I am a Licensed Clinical Social Worker. I specialized in children and families. I have worked with individuals of all ages. Worked over 5 years advocating for individuals diagnosed with Intellectual Developmental and Disabilities (IDD) and co-occurring Mental Health Disorders; advocating, providing resources, and skills training. Then two years providing crisis intervention services for individuals diagnosed with IDD, including those diagnosed with Autism, Pervasive Developmental Disorder, and other behavioral concerns. I have provided moderate work with individuals experiencing substance use concerns through the HCS-AMH program. Experience with depression, bipolar, and schizophrenia. Additional experience providing grief counseling and anger management counseling with some earlier experience with domestic violence. I listen first and start where the client is. Experienced in: Substance Abuse, Grief and loss , Anger management, Depression, Bipolar, and Schizophrenia Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

This is Cindy Crye's avatar and link to their profile

Cindy Crye

Offering therapy in Texas
License: LPC
Relationship issuesGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am a Licensed Professional Counselor practicing for more than 20 years and find great satisfaction in watching clients achieve a more personally acceptable quality of life. Though I have worked with a wide variety of populations, for the last 13 years I have been working in a clinical setting with adults experiencing a variety of issues from abandonment, loss of independence, grief and general adjustment to life stressors. I would consider my therapeutic style to be encouraging when necessary but I am also willing to give some firm feedback when necessary. I find that building a therapeutic relationship to be the most reliable tool in ensuring you get the most from your counseling experience. Whether you are dealing with stress, relational issues, debilitating mood problems or simply in need of a sounding board, I believe we can work together to bring you to needed changes or insights. It is my belief that even the bad parts of our lives can be woven together to make a suit of armor that is protective, not necessarily something that drags behind weighing us down. Together, we can make this transition. I look forward to our journey!

This is Dr. Anthony Montez's avatar and link to their profile

Dr. Anthony Montez

Offering therapy in Texas
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience

I am a Licensed Professional Counselor with a PhD in Human Services with a specialization in counseling. My therapeutic style includes the concept that the counselor/client relationship is, in itself, a clinical helping strategy. My clinical style also includes narratives, vignettes, or brief stories designed to help illustrate or illuminate client circumstances in a non-threatening manner. This technique encourages clients to derive parallels to their own circumstances. I work with individuals and couples. Historically, most of my clientele have been adults/couples, followed by adolescents, and then older children. I currently work with adults only. Most of my therapeutic services involve adult relationship issues. These include adjusting to major life events and various forms of loss including health, divorce, empty nest issues, and intimacy problems. People commonly experience symptoms consistent with depression and anxiety during these life events. Additionally, I work with attention deficit disorders, obsessive compulsive disorders, post-traumatic stress disorder, work related stress problems, adjustment issues, and general faith or spiritual issues. However, I am not a Christian based or Faith based therapist. Like most mental health clinicians, I have an eclectic approach to counseling in that I borrow from several theories of human behavior and development. However, I gravitate to the existential/transpersonal model in that I'm interested in what the person is experiencing today while considering the concept that people are spiritual beings embodied. I incorporate the cognitive behavioral model and, at times, utilize a more psychoanalytic model exploring the person's childhood experiences within a developmental context. My personal counseling philosophy consists of three fundamental pillars: 1. Human beings are spiritual beings embodied (Existential/Transpersonal Theory). 2. My clientele and I are more alike than different. Things important to me, as a person tend to be important to all people in general. For this reason, a positive counselor/client relationship may function as a therapeutic strategy. 3. The people I serve have the answers they seek before treatment begins. The therapeutic process serves to illuminate paths/options so that answers become more clearly visible. AVAILABILITY SCHEDULE I schedule 8 sessions per day, Monday through Friday, 8:00 am to 4:00 pm. I take an hour break from 12:00pm - 1:00pm. This schedule enables me to provide 40 sessions per week, each session lasting 45 minutes.

This is Shelby Wright's avatar and link to their profile

Shelby Wright

Offering therapy in Texas
License: LPC,MS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience

Hello, congratulations on your self awareness and taking the first step to seek counseling. Counseling is a means to improve yourself and become your best self. It does require effort and action and you are ready for the journey. My name is Shelby Wright, I am an LPC in the state of Texas. I understand the anxiety, pressure and information overload placed on individuals today at work, home, and society. I am here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability. You are in the prime of your life, you have more cognitive skills than your realize or are given credit for. You are in the best years of your brain development and are developing your talents to find your passions and be your best self that includes permission to feel all emotions. I have experience in working with depression, anxiety, trauma, family and peer conflict, LBGTQ+, and gender issues. I strive to create a diverse, inclusive, accepting, and welcoming space for all. I look forward to working with you on your journey.

This is Queamani Mickens's avatar and link to their profile

Queamani Mickens

Offering therapy in Texas
License: MS,LPA-IP
Stress, AnxietyParenting issuesDepressionCoping with life changesCoaching
4 years of experience

I am a licensed psychological associate in Texas with over 4 years of experience providing individual, couple, family, and group psychotherapy; administering and interpreting psychological assessments; and formulating psychological reports for private patients of various ages and for preschool and school aged youth as referred by local school districts. Through consulting within the school system, it is here where I identified a great and immediate need for youth mental health intervention. I I took a 4 year break from practicing psychology to become a full-time middle school math teacher to help meet this mental health crisis among local youth. I have experience working with various mental health conditions, such as depression, anxiety, OCD, emotional regulation, interpersonal issues, personality disorders, and Autism to name a few. I am certified in Dialectical Behavior Therapy. I look forward to getting to know you! Visit my website for more info and resources at therapywithkiki.com.

This is Susan Cockrell's avatar and link to their profile

Susan Cockrell

Offering therapy in Texas
AddictionsLGBTSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in Texas and Arizona with over 40 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ-related issues, health care issues, disability, aging, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Carmen Torres's avatar and link to their profile

Carmen Torres

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am licensed in Texas with 7 years of professional work experience and 10 years working with individuals with disabilities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm bilingual, fluent in English and Spanish.

This is Dr. Martinque Jones's avatar and link to their profile

Dr. Martinque Jones

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

This is Orlando Quinones Caraballo's avatar and link to their profile

Orlando Quinones Caraballo

Offering therapy in Texas
Stress, AnxietyIntimacy-related issuesAnger managementSelf esteemDepression
3 years of experience

From a young age, my passion has been simple: people. As a Licensed Professional Counselor, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Furthermore, I work with adolescents, adults, and groups. I believe rapport is vital to the therapeutic process and I strive to create an environment to provide this. I believe in helping people overcome life's struggles by focusing on each person's individual needs, and meeting people where they are at. I use a variety of specific therapeutic approaches, such as CBT, rational emotive therapy, Solution Focused Therapy, DBT, and art therapy techniques, with individuals on a multitude of issues, including, but not limited to, anxiety, depression, and behavioral problems. However, as a Certified Clinical Anxiety Treatment Professional (CCATP) through Evergreen, I am particularly passionate about working with clients ages 14 and up that are coping with depression, anxiety, panic disorders, social anxiety, OCD, and phobias. I utilize a strengths-based, person-centered approach to help empower my clients to utilize their innate strengths. I hope to provide a safe space to navigate the mysteries and beauties of life. I hope by gaining an understanding of the connection between your mind, body, and soul you can take the steps you feel are necessary for personal growth. If you feel I am a good fit to work alongside you in your courageous journey, I look forward to hearing from you.

This is Ezekiel Oduola's avatar and link to their profile

Ezekiel Oduola

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. My specialization areas include helping clients struggling with stress, anxiety and depression, relationship issues, personal and family conflicts, grief and loss. I work collaboratively with my clients to achieve desired change and problem resolution, in an open, safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am pleased that you have made that difficult decision.

This is Sebrena Bohnsack's avatar and link to their profile

Sebrena Bohnsack

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
27 years of experience

I am licensed in Texas with 30+ years of professional experience in the people-helping field. I have been fully licensed as a professional counselor for 27 years. I have experience helping clients with stress and anxiety, motivation, self esteem, confidence, depression, work and career issues, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Deva Roy's avatar and link to their profile

Deva Roy

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
22 years of experience

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Laurie Speed's avatar and link to their profile

Laurie Speed

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
12 years of experience

I am licensed in Texas over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist